Rapid changes in the oxidative phenotype of skeletal muscle mediated via beneficial adap-tations in mitochondrial enzyme activity have been reported after short periods of sprintinterval training! All-out high-force exercise is likely required for professional boxers with advanced traininghistories, particularly in the early phases of training, since these individuals might require inten-sive training to activate singallingContinue reading “Training for fast adaptations!”
Professor 